Clarity, Peace, Serenity

Ashtanga, Hatha, Yin, Nidra, Vinyasa, Bikram – yes, you guessed right – we are entering the world of Yoga in Kyiv. Maybe practicing yoga can be your belated New Year’s resolution

Yoga is more fashionable than ever, and this trend of practicing yoga has taken Kyiv by storm. As a matter of fact, Kyiv is the birthplace of many unique breeds of this practice. And no matter if you are a wannabe yogi or an already advanced practitioner, with plenty of studios dotted around it is easy to join the Kyiv yoga community. Challenge yourself and get into one today for a good physical workout or to improve your mental state, or both!

Not every studio in Kyiv offers tranquil spacious premises, nor does every studio have experienced and trustworthy instructors. The location of a studio, the type of yoga you prefer, or class schedules are important deal-breakers for sure, but the first and foremost should be a yoga instructor who you can connect with.  

Don’t be fooled by hype and numbers. Showing shrewdness in choosing a yoga studio is a must.

This might seem like a no-brainer, but it is not an easy task to achieve nor can we suggest a fail-safe rule in helping you to fill your yoga cup. For the majority of instructors and yoga studio owners, yoga is a dialogue with your body and mind which will lead you in your inner journey. Finding a good mentor on this journey is as important as meeting your mat regularly.

BUYER BEWARE

Don’t be fooled by hype and numbers. Showing shrewdness in choosing a yoga studio is a must. Not every studio in Kyiv offers tranquil spacious premises, nor does every studio have experienced and

trustworthy instructors. The location of a studio, the type of yoga you prefer, or class schedules are important deal-breakers for sure, but the first and fore-most should be a yoga instructor

who you can connect with. This might seem like a no-brainer, but it is not an easy task to achieve nor can we sug-gest a fail-safe rule in helping you to fill your yoga cup. For the majority of instructors and yoga studio owners, yoga is a dialogue with your body and mind which will lead you in your inner journey. Finding a good mentor on this journey is as important as meeting your mat regularly.

Kyiv Wellness International
Pankivska 7
Tucked in a courtyard behind the University Botanical Garden, this studio perfectly transcends the peaceful tone of the surrounding neighbourhood. Once you step into the clean and bright premises, you feel welcomed and free to practice in peace and serenity. This complete English- (and French-) speaking studio (only one
in Kyiv) offers classic yoga
and specific yoga variants,
such as prenatal and postnatal,
as well as ‘mum and baby’. Pilates
is also an option, as well as 12 types of massages, and west coast swing dance class-es too. After class, rehydrate in their cosy space with a cup of tea. Don’t want to leave the house? Request an individual yoga class or massage at home.
www.kiev-wellness.com
+380 67 288 6677

Studiya Karimovoy
Yaroslaviv Val 20
Right in the centre of Kyiv you can find an intimate and charm-ing yoga studio. This studio consists of one room for classes, with a maximum 12 people per class, in different styles – from women’s classes, couples yoga, to Vinyasa and fitness yoga. The studio offers morning, midday, and evening classes. There is no English, but there are many English speakers who feel perfectly comfortable with the experienced and pleasant in-structors who are focused on your restoration. Make sure to pre-book your place in one of the groups as they become full very fast.
www.studiya.com.ua
+380 50 815 5552

Territory of Yoga 
Leontovycha 3
This studio is the most recent addition to the Fizika fitness centre. Opening its doors six months ago, it combines fashion and yoga in one location. This one-room studio with beautiful design is led by dedicated instructor Svetlana Maslenikova, owner of the specialised yoga clothing brand – Territory of Yoga. With skilled English-speak-ing instructors, this studio offers many types of yoga including some hybrid spinoffs, and individual classes too. And don’t worry; you don’t have to be a member of Fizika fitness centre to get in. However, you will have a chance to cool off in the spacious and super equipped changing room.
www.territoryofyoga.com
+380 67 150 5155

Ishvara Yoga Center
Verhniy Val 16/4
This is home to Ishvara yoga, one of the unique yoga styles created in Kyiv. An impressive line-up of classes brings different styles, designed for all ages and ability ranges. They provide English classes too though not on a regular basis. A great place if you’re into mixing a solid workout with yoga mindfulness. The centre facilities include retail sales of yoga clothing and equipment including an eco-friendly products corner.
www.yoga.kiev.ua
+380 67 859 3553

Hot Yoga Kiev 
Observatorna 23
Sweat out the toxins and find your zen with amazing hot yoga classes. The hot and humid room is heated to a temperature of 38-42 degrees Celsius with a minimum 40% humidity. This particular microclimate while doing yoga helps to reduce muscle inflammation, improve flexibility, and the excessive sweating in-duces detoxification of the body.
Worth checking out.
www.hotyogakiev.com
+380 50 669 5136